The Facts About Complex Sleep Apnea

Complex sleep apnea is a form of sleep apnea.  When treated with CPAP or BIPAP, those who suffer from complex sleep apnea convert from having predominately obstructive sleep apnea events to having mostly central sleep apnea events. Read the rest of this entry »

CPAP Equipment: Heated Humidifier

CPAP therapy is the most effective treatment of choice for obstructive sleep apnea.  Using a CPAP machine can cause the nasal passages to dry out, especially in the winter months.  A heated humidifier will help with this problem. Read the rest of this entry »

Disadvantages of a CPAP Machine – Part 1

A CPAP machine is the single most effective treatment for sleep apnea.  Many users have no problems and using their CPAP machine is a breeze.  For others, there may be several problems that develop along the way. Read the rest of this entry »

Sleep Apnea Treatment: Which one is for me?

Sleep apnea is the most common of all sleep disorders.  It can affect your overall health in a serious manner if left untreated.  Here are some options for treatment if you are diagnosed with sleep apnea. Read the rest of this entry »

Surgical Options for Sleep Apnea – Part 2

As stated in the previous post, surgery should only be considered as an option for treatment of sleep apnea if there is a physical cause for your obstructive sleep apnea (OSA) or if more conservative treatment methods do not work.  Every individual is different and should take all risks and benefits into consideration. Read the rest of this entry »

Medications for Sleep Apnea

There are limited benefits involved with treating sleep apnea or snoring with only medications.  They are most useful for treating mild sleep apnea or for use in your overall treatment plan. Read the rest of this entry »

What Is Sleep Apnea?

When you sleep, the muscles in your throat become relaxed.  This will cause a slight narrowing that is not usually a problem.  But in a person with sleep apnea, this narrowing causes breathing problems that are significant enough to lower oxygen levels and cause severe sleep disruption. Read the rest of this entry »

BIPAP: An Alternative to CPAP

CPAP is an acronym that stands for continuous positive airway pressure.  It is a form of therapy used for people who have obstructive sleep apnea.  Sometimes the continuous pressure of CPAP is uncomfortable for the person using it.  If that happens, BIPAP may be an alternative. Read the rest of this entry »

Think You Have Sleep Apnea? Get A Sleep Study

If you think that you may have sleep apnea you should see a sleep disorders specialist.  Then you will probably be sent for a sleep study, or polysomnogram, which will record various parameters while you sleep and serve as a tool for diagnosis. Read the rest of this entry »

Infant Sleep Apnea

Those of us with children of our own will agree that having a baby was something that brought great joy to us and our family.  It becomes part of you to worry when your baby seems to be suffering or is sick.  A big concern for the parents of a newborn baby is infant sleep apnea.  This happens when your baby stops breathing when he sleeps.  Read the rest of this entry »

Sleep Apnea Symptoms: What Are They?

Sleep apnea is a general term for breathing problems that happen when we sleep.  Someone with sleep apnea may stop breathing as many as 100 times per hour. Read the rest of this entry »

CPAP: Can It Help With Weight Loss?

Do you suffer from fatigue that makes you so tired every day you can’t even muster up the energy for a short walk?  Do you live “in a fog” and eat to help you wake up?  Do you eat more when you are tired, thus gaining weight and ultimately becoming depressed?  Is your lack of energy spinning your life out of control?  You may have Sleep Apnea. Read the rest of this entry »

CPAP Mask Comfort – Create an ideal sleeping area

Change your bedroom in these subtle ways to make going to sleep easier for you. Read the rest of this entry »

Checklist: Do You Need A Full Face Mask?

Those who suffer from sleep apnea are most optimally treated by utilizing a CPAP machine for therapy.  While finding the machine you like best is one challenge, the biggest one could be finding a mask you like.  If you are using a nasal mask and still feel that you are not getting the restful sleep you should, maybe you could benefit from a full face mask. Read the rest of this entry »

CPAP Supplies – Convenient Access For Sleep Apnea Sufferers

Apnea is defined as “absence of breath”.  Sleep apnea is, therefore, the absence of breath when you sleep.  Sleep deprivation as well as serious health conditions can develop over time for someone who suffers from this disorder.  The most effective form of treatment for sleep apnea is CPAP. Read the rest of this entry »

CPAP Machine Review: Goodknight CPAP

Those who suffer from a sleep disorder called obstructive sleep apnea may elect to use a CPAP machine.  Obstructive sleep apnea (OSA) happens when an obstruction in the upper airway during sleep causes a person to have periods of breathing disturbances.  These respiratory disturbances cause oxygen levels to dip repeatedly during the night and can cause sleep disruption that keeps you from feeling rested the next day.  Over time, untreated OSA can lead to high blood pressure, stroke, heart disease and sexual dysfunction. Read the rest of this entry »

Heart Disease? Could You Need a CPAP Machine?

Sleep apnea is thought to be one of the underlying causes of cardiac disease, hypertension and other heart problems.  A physician should look for sleep apnea in their patients with congestive heart failure and high blood pressure. Read the rest of this entry »

Sleep Apnea Mask – Should you get one?

Apnea is a Greek word that means “without breath.”  Literally.  The  three types of apnea are obstructive, central and mixed.  Obstructive sleep apnea is by far the most common of these three.  Though these types have their differences, the similaity between them is that, if left untreated, people with any type of sleep apnea may stop breathing when they sleep many, many times.  I have seen indexes as high as 100 times per hour.  And I have seen it more than once. Read the rest of this entry »

Do you snore? You are not alone.

Snoring is a problem “heard” round the world.  It is believed to affect nearly half the populations in coutries everywhere.  Read the rest of this entry »

CPAP machine review – Respironics

There are several types and manufacturers of CPAP machines.  This article will review the Respironics Pro M Series with C-flex. Read the rest of this entry »

CPAP Mask Comfort: Tips for Getting Used to a CPAP Mask

If you have sleep apnea, you will most likely be prescribed a CPAP machine with a CPAP mask.  Sometimes lifestyle changes will alleviate the symptoms, but, if not, your physician will want you to wear CPAP because it is the most effective treatment. Read the rest of this entry »

CPAP Masks – Common Problems

CPAP masks can cause brand new problems for sufferers of sleep apnea, as well as being therapy for the old problems.   But small aggravations are no excuse for not wearing  your CPAP mask.  If you stop using your CPAP mask you won’t be able to get anyone to travel with you due to the loud, obnoxious snoring they have to listen to.  Not to mention worrying about you because you gasp for air all night long!!

Here are some remedies to the most common problems you will suffer as a user of CPAP: Read the rest of this entry »

CPAP Machines: Helpful Tips For Use

There are alot of tricks that patients can try to help them to get better use from their CPAP machines.  If you have difficulty wearing your CPAP at night, one of these tips may be the answer for you. Read the rest of this entry »

CPAP Mask Review – Mirage Kidsta Nasal Mask

Sleep apnea in children is something that all parents should be aware of. Some of its symptoms are snoring, difficulty concentrating during the day, too tired to play with friends, bedwetting and periods of not breathing while they sleep.

One treatment for sleep apnea is Continuous Positive Airway Pressure (CPAP) and it is available for children as well as adults. Resmed Corporation makes a childrens CPAP mask called the Mirage Kidsta Nasal Mask.

This mask is for children seven years and older or those who weigh at least 40 pounds. It is designed to provide a stable, effective air seal with minimum headgear tension. This will ensure that the mask system does not hinder facial growth when it is necessary to use it long term.

The Mirage Kidsta Nasal Mask has some small parts and could be a choking risk, if not monitored properly. Oxygen can be integrated into the mask when necessary.

The mask comes with simple cleaning instructions. It only needs to be hand washed everyday in warm, soapy water. Rinse it well and air dry. That’s all there is to it. The headgear should be washed, too, but only once a week.

There is a booklet included that is geared towards children, with instructions about the mask and explanations regarding their sleep disorder. A diary is recommended to help you and your child keep track of how well they are progressing.

It is important to get your child involved in their CPAP therapy. Take notes of your childs questions and any comments they make about their new CPAP mask.

Increase your comfort level with a CPAP pillow. Visit http://www.cpap-pillow.org to read about CPAP pillow options.

Sleep apnea masks: Fisher & Paykel Zest

If you have obstructive sleep apnea, you may very well have to use a Continuous Positive Airway Pressure (CPAP) machine at night when you sleep. This machine blows air into your airway via a mask and helps your airway to stay open when you breathe during sleep. One of the biggest challenges that patients who wear CPAP face is the process of trying many sleep apnea masks and find the one that is the best fit for them. Read the rest of this entry »


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