Archive for January, 2010
Do you suffer from fatigue that makes you so tired every day you can’t even muster up the energy for a short walk? Do you live “in a fog” and eat to help you wake up? Do you eat more when you are tired, thus gaining weight and ultimately becoming depressed? Is your lack of [...]
January 31st, 2010 | Posted in Health, Wellness, sleep disorders | No Comments
Change your bedroom in these subtle ways to make going to sleep easier for you.
January 28th, 2010 | Posted in Sleep Hygiene, Wellness, relationships | No Comments
Those who suffer from sleep apnea are most optimally treated by utilizing a CPAP machine for therapy. While finding the machine you like best is one challenge, the biggest one could be finding a mask you like. If you are using a nasal mask and still feel that you are not getting the restful sleep [...]
January 25th, 2010 | Posted in Health, sleep disorders | No Comments
Apnea is defined as “absence of breath”. Sleep apnea is, therefore, the absence of breath when you sleep. Sleep deprivation as well as serious health conditions can develop over time for someone who suffers from this disorder. The most effective form of treatment for sleep apnea is CPAP.
January 22nd, 2010 | Posted in Health, sleep disorders | No Comments
Those who suffer from a sleep disorder called obstructive sleep apnea may elect to use a CPAP machine. Obstructive sleep apnea (OSA) happens when an obstruction in the upper airway during sleep causes a person to have periods of breathing disturbances. These respiratory disturbances cause oxygen levels to dip repeatedly during the night and can [...]
January 19th, 2010 | Posted in Health, Wellness, sleep disorders | No Comments
Sleep apnea is thought to be one of the underlying causes of cardiac disease, hypertension and other heart problems. A physician should look for sleep apnea in their patients with congestive heart failure and high blood pressure.
January 16th, 2010 | Posted in Health, Wellness, sleep disorders | No Comments
Apnea is a Greek word that means “without breath.” Literally. The three types of apnea are obstructive, central and mixed. Obstructive sleep apnea is by far the most common of these three. Though these types have their differences, the similaity between them is that, if left untreated, people with any type of sleep apnea may [...]
January 13th, 2010 | Posted in Health, sleep disorders | No Comments
Snoring is a problem “heard” round the world. It is believed to affect nearly half the populations in coutries everywhere.
January 10th, 2010 | Posted in Health, Sleep Hygiene, Wellness, sleep disorders | No Comments
There are several types and manufacturers of CPAP machines. This article will review the Respironics Pro M Series with C-flex.
January 7th, 2010 | Posted in Health, Uncategorized, sleep disorders | Comments Off
If you have sleep apnea, you will most likely be prescribed a CPAP machine with a CPAP mask. Sometimes lifestyle changes will alleviate the symptoms, but, if not, your physician will want you to wear CPAP because it is the most effective treatment.
January 4th, 2010 | Posted in Health | 1 Comment
CPAP masks can cause brand new problems for sufferers of sleep apnea, as well as being therapy for the old problems. But small aggravations are no excuse for not wearing your CPAP mask. If you stop using your CPAP mask you won’t be able to get anyone to travel with you due to the loud, [...]
January 1st, 2010 | Posted in Health, sleep disorders | Comments Off